Fibromyalgia and medical cannabis
In 2015, after suffering one of the most physically excruciatingly painful years of my life, I was diagnosed with fibromyalgia. Fibromyalgia is a chronic condition that causes widespread pain, fatigue, and tenderness throughout the body. It can be debilitating and have a significant impact on a person's quality of life. While there is no known cure for fibromyalgia, there are many treatment options available that can help manage the symptoms. One of the most promising of these options is cannabis. Cannabis has been shown to have a wide range of therapeutic benefits, including pain relief and relaxation. In this guide, I will take you through the relationship between fibromyalgia and cannabis. We will cover the science behind how cannabis works to alleviate symptoms, the different strains and methods of consumption that may be most effective, and the potential risks and side effects associated with its use. Whether you are a fibromyalgia patient like me, looking for relief from a particular or just simply curious about the health benefits of cannabis, I will try to include everything you need to know to make informed decisions on whether cannabis is for you.
1. What Is Fibromyalgia?
According to www.nhs.uk, fibromyalgia, also known as fibromyalgia syndrome (FMS), is a chronic disorder that causes widespread musculoskeletal pain, fatigue, and tenderness throughout the body. A chronic condition is defined as a condition that lasts 1 year or more, requires ongoing medical attention and limits daily activities. As of March 2023, between 2-3 million people in the United Kingdom alone, mostly women have been diagnosed with the incurable condition. The exact cause of fibromyalgia is still unknown, but it is believed to be related to the way the brain and spinal cord process pain signals.
Fibromyalgia symptoms can vary from person to person, but common symptoms include.
• Increased sensitivity to pain
• Chronic widespread pain
• Sleep Disturbances e.g., extreme Fatigue, Insomnia
• a condition called "fibro fog," which is characterised by impaired memory and concentration.
• Headaches
• Depression
• Anxiety
• Muscle & Joint Stiffness
• Digestive Problems e.g., Irritable Bowel Syndrome.
Diagnosing fibromyalgia can be very difficult because there is no specific test designed for it. Doctors typically diagnose fibromyalgia by ruling out other conditions and performing a physical exam to check for tender points on the body, this led to me being misdiagnosed and delayed my diagnosis for over 1 year.
Although there is currently no cure for FMS, there are many treatments available that can help manage the symptoms. These treatments may include medications, physical therapy, counselling, and lifestyle changes. In recent years, cannabis has emerged as a potential treatment option for fibromyalgia, and many patients have reported significant relief from their symptoms after using cannabis products.
2. How Is Fibromyalgia Typically Treated?
Due to fibromyalgia being a complex and chronic condition, it requires a multidisciplinary treatment approach and while there is no known cure for fibromyalgia, the goal of treatment is to manage the symptoms and improve the patient’s quality of life.
Depending on the severity of the symptoms, doctors may prescribe medications such as pain relievers, antidepressants, and anti-seizure drugs. These medications aim to reduce pain, improve sleep, and alleviate depression and anxiety. I was trailed on a range of over-the-counter painkillers such as paracetamol and co-codamol and then a range of much stronger controlled drugs which are prescription only such as Tramadol, Morphine, Amitriptyline and Naproxen to name just a few, all of which have terrible side effects and can cause addiction.
Aside from medications, physical therapy, occupational therapy, and counselling may also be recommended. These therapies aim to improve physical strength, flexibility, and range of motion, as well as manage the emotional and mental effects of fibromyalgia, such as stress and anxiety.
Lifestyle changes such as regular exercise, a healthy diet, and stress management techniques like yoga and meditation may also be recommended.
It’s important to note that not all treatments work for everyone and finding what works best for each individual can take time and patience. Some fibromyalgia patients have reported relief from using cannabis, which we will discuss further.
3. What is Cannabis?
Cannabis, also known as Marijuana, is a plant that has been used for medicinal and recreational purposes for thousands of years. The plant contains over 100 compounds called cannabinoids, which interact with the body's endocannabinoid system. I will be writing another paper going into more detail about what the Endocannabinoid System is and how it works within the body.
The two most well-known cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD).
THC is a compound known for its psychoactive effects, which can cause a feeling of euphoria or the "high." CBD, on the other hand, does not have psychoactive effects and is known for its health benefits. Both THC and CBD can be found in various forms of cannabis products such as oils, tinctures, edibles, and topicals (topicals are any sort of medicine designed to be applied directly onto the skin).
In recent years, there has been a growing interest in the use of cannabis for medicinal purposes, including for the treatment of fibromyalgia. While the use of cannabis for medical purposes is still a controversial topic, many people with fibromyalgia have reported relief from their symptoms with the use of cannabis products. It is important to note, however, that the use of cannabis for medicinal purposes should be done under the guidance of a healthcare professional.
4. How Can Cannabis Help with Fibromyalgia?
Cannabis is effective in treating fibromyalgia symptoms because of its ability to target the endocannabinoid system within the body. This system is responsible for regulating pain, mood, appetite, and sleep, all of which are commonly affected by fibromyalgia.
When it comes to fibromyalgia, CBD is often the preferred compound as it can help to reduce pain and inflammation without the psychoactive effects of THC, although THC is reported to have analgesic effects. CBD can be consumed through various methods such as oils, tinctures, capsules, and edibles.
Research has shown that cannabis can help to reduce pain, improve sleep, and alleviate anxiety and depression, which are all common symptoms experienced by those with fibromyalgia. Additionally, some patients have reported improvements in their overall quality of life after using cannabis to manage their symptoms.
It is important to note that while cannabis can provide relief for fibromyalgia symptoms, it is not a cure and should be used in conjunction with other forms of treatment recommended by a healthcare professional. It is also important to discuss the use of cannabis with a healthcare provider, especially if taking other medications, as there may be potential interactions.
5. The Scientific Evidence Supporting Cannabis for Fibromyalgia Pain Relief.
The scientific evidence supporting the use of cannabis for fibromyalgia pain relief is growing. Studies have demonstrated that the cannabinoids found in cannabis can interact with the body’s endocannabinoid system (ECS) to alleviate pain, inflammation, and other symptoms associated with fibromyalgia.
A study published in the National Library of Medicine in June 2019 and conducted in Israel between 2015-2017 found that patients who used cannabis reported significant reductions in pain and stiffness, as well as improvements in sleep quality and overall well-being. Another study published in the Journal of Pain Research found that cannabis use was associated with reduced pain and increased quality of life in fibromyalgia patients.
Furthermore, a study published in the Journal of Psychopharmacology found that cannabis use was associated with reduced symptoms of anxiety and depression in fibromyalgia patients. This is important because anxiety and depression are common symptoms of fibromyalgia, which significantly impact a patient’s quality of life.
While more research is needed to fully understand the benefits of cannabis for fibromyalgia, the evidence that currently exists suggests that it can be a valuable tool in managing symptoms and improving overall quality of life. As always, it’s important to consult with a healthcare provider before starting any new treatment regimen.
6. The Different Cannabinoids that can be used for Fibromyalgia, Including CBD and THC.
Cannabis is gaining popularity as a natural herbal alternative to traditional fibromyalgia treatments due to its pain-relieving properties. There are different cannabinoids found within cannabis that can be used for fibromyalgia, including CBD and THC.
CBD (cannabidiol), a non-psychoactive compound found in cannabis, has been shown to help reduce pain and inflammation associated with fibromyalgia. It works by interacting with the body's endocannabinoid system, which regulates pain, mood, and other bodily functions.
THC (tetrahydrocannabinol), the psychoactive compound in cannabis, is also effective in reducing pain and promoting relaxation. However, it may cause unwanted side effects such as drowsiness, dizziness, and altered cognitive function.
Various consumption methods of cannabis can be used for fibromyalgia including topicals, edibles, and tinctures. Topicals such as creams, balms, and lotions containing cannabis can be applied directly to the affected area for localized pain relief. Edibles such as gummies, chocolates, and baked goods provide a more discreet and long-lasting form of pain relief, which is what my company The Highly Flavoured Kitchen provides. Tinctures, which are liquid extracts of cannabis, can be added to food or drinks or taken under the tongue for fast-acting pain relief.
It's important to note that cannabis is not a cure for fibromyalgia, but it can help manage the symptoms. It's also important to consult with a healthcare professional before using cannabis for fibromyalgia, as it may interact with other medications and have potential side effects.
7. How to Use Cannabis for Fibromyalgia Pain Relief.
Using cannabis for fibromyalgia pain relief can be a complex process, but with the right approach and guidance, it can and has been a very powerful tool in managing the symptoms of this condition. There are several ways to use cannabis for pain relief, including smoking, vaping, edibles, tinctures, and topicals.
Each method has its benefits and drawbacks, and it's important to find the right one for your needs.
Smoking and Vaping are the most popular methods of cannabis consumption, and they offer quick relief from symptoms. However, they can also be harsh on the lungs and throat and may not be suitable for all patients.
Edibles and Tinctures are a great option for those who want a longer-lasting, more controlled effect. They take longer to work, but the effects can last for several hours.
Topicals are another option, and they are ideal for localised pain and inflammation. They can be applied directly to the affected area and can provide fast relief without the psychoactive effects of THC.
It's important to note that the dosage and strain of cannabis can also have a significant impact on the effectiveness of the treatment. A doctor or cannabis specialist, such as I, can help you determine the right dosage and strain for your specific needs.
Overall, using cannabis for fibromyalgia pain relief can be a powerful tool in your daily pain management of the symptoms of the condition. With the right approach and guidance, it can provide relief and improve the quality of life for those living with fibromyalgia.
8. Safety Concerns When Using Cannabis for Fibromyalgia Pain Relief.
While cannabis can provide relief for fibromyalgia symptoms, it's important to be aware of potential safety concerns when using it as a treatment option. Firstly, it's important to note that cannabis is still illegal in many parts of the world, so there may be legal risks associated with using it.
Additionally, cannabis can have side effects that may impact your ability to drive or operate heavy machinery. It can also interact with other medications, so it's important to talk to your doctor or healthcare provider before incorporating cannabis into your treatment plan.
Another safety concern when using cannabis is the risk of addiction. While it's less addictive than other substances like opioids, it's still possible to become dependent on cannabis. It's important to use it responsibly and in moderation.
Lastly, it's important to ensure that the cannabis you are using is safe and free from harmful contaminants. This means purchasing from a reputable source and looking for products that have been third-party lab-tested for quality and purity. By being aware of these safety concerns and using cannabis responsibly, you can safely incorporate it into your fibromyalgia treatment plan to help manage your symptoms.
9. Conclusion and final thoughts on using cannabis for fibromyalgia relief.
In conclusion, using cannabis for fibromyalgia relief is a promising option for those who struggle with the symptoms of this condition. While there is still a lot of research that needs to be done, the evidence we have so far suggests that cannabis can be an effective tool in managing pain, reducing inflammation, and improving sleep quality.
However, it's important to remember that cannabis is not a cure-all and should not be used as a replacement for other treatments that have been recommended by your doctor. Additionally, it's important to speak with your doctor before trying cannabis as a treatment option, particularly if you're already taking other medications.
When it comes to using cannabis for fibromyalgia relief, there are many different options to consider, including different strains, consumption methods, and dosages. It's important to start slow and work your way up, keeping track of how your body responds to different products and adjusting your approach accordingly.
Ultimately, the decision to use cannabis for fibromyalgia relief is a personal one that should be made in consultation with your doctor and based on your unique needs and preferences. With the right approach and guidance, cannabis can be a valuable tool in managing the symptoms of fibromyalgia and improving your overall quality of life.
We hope you found this comprehensive guide to using cannabis for fibromyalgia relief helpful. As more and more states legalize cannabis for medical and recreational purposes, it's important to understand how it can benefit those who suffer from chronic pain conditions like fibromyalgia. However, it's crucial to consult with a medical professional before using cannabis as a treatment option. Remember, this guide is just the beginning – there's still much to learn about the therapeutic potential of cannabis for fibromyalgia and other conditions. Thank you for reading, and we wish you health and comfort on your wellness journey.